From housemates to lovers to strangers, the ability to set boundaries is key in relating. How do we set and stand in boundaries with tenderness and strength? Join Jeannie and friends for this three part series.
This course will include meditation, guided meditation, talks, Q&A with Jeannie and optional breakout room dyad exercises. Optional homework exercises will be offered should you want to take your exploration beyond the class into everyday life.
Boundaries will consist of three calls at the following times:
- Thursday, January 13, 10 am - 12 pm mst - knowing your boundaries
- Thursday, January 20, 10 am - 12 pm mst - setting your boundaries
Thursday, January 27, 10 am - 12 pm mst - handling resistance to boundaries