Election Day Soothie: Finding Refuge in Uncertain Times Meditation

Online Guided Meditation | Monday, November 4 | 10:00 - 11:00am MST

In the lead-up to Tuesday's U.S. election, join Jeannie for a grounding guided meditation to help you find refuge in your steady heart amidst the swirl of election uncertainty. With Jeannie’s gentle guidance, you’ll be supported to soften, settle, and root into the unwavering ground of your own presence. As the collective energy may feel heightened, discover the calm within that remains unshaken.

This Election Soothie is an invitation to:

  • Ground in the quiet equanimity within

  • Release tensions, anxieties, and stress

  • Connect with the steady heart of your being

  • Cultivate resilience and centeredness amid the collective atmosphere

Whether you're familiar with meditation or a newbie, this Election Soothie offers a gentle haven to find balance and deepen inner connection.  

Prepare a comfortable space, bring a blanket if you'd like, and join us for this supportive pause as we navigate the day's unfolding events.

Can’t attend live? A recording will be made available to you after the event.

Any questions? Email Nicole at [email protected].