Online with Jeannie Zandi

We've all absorbed voices of judgment that can make our inner landscape feel like hostile territory—leaving us exhausted from battling ourselves and disconnected from our natural heartfulness.

This free meditation creates a sacred container for you to soften ancient divisions, allowing your heart's innate compassion to flow toward every part of yourself—especially the places you've deemed unworthy, self-attacking or broken.

This free meditation is for you if:

• You're tired of the relentless inner critic that follows you everywhere

• You long to hold your struggles and perceived failures with kindness instead of judgment

• You want to discover what becomes possible when nothing in you is left out in the cold

• You're seeking relief from perfectionism and self-improvement exhaustion

Through Jeannie's down-to-earth approach and irreverent humor, you'll discover how to cradle your humanity with the same fierce tenderness you'd offer a beloved child in pain. Come home to the heart's embrace and remember the sweet relief of being on your own side.

A recording will be available to all registrants.