Bring mercy to the creature of the body.

Soften toward this sweet friend and ally.


"Through consciousness, the lit aspect of us can befriend, with mercy and kindness, the beastie aspect of the body so that it grows in its trust that we will look out for its basic needs, help it to heal, be its advocate, its protector, its handler -- with love."

~Jeannie Zandi



Join Jeannie for a soothing dip into presence with silent and guided meditation as she guides you in softening open in mercy toward the creature of the body.