Online with Jeannie Zandi

How do we live in this world with an open tender heart, our feet on the ground, gracefully navigating the challenges of life? How do we stand firm in a kind way? How do we love without being walked all over? 

The integration of yin (soft, yielding, open) and yang (clear, sturdy, focused) is central to maturely embodying our light and growing legs under our gorgeous hearts. The strengthening of yang allows us to feel safe to be open. The opening to yin allows us to soften into our hearts and nourish the soil of our being where yang sprouts grow. 

Jeannie is skilled at zeroing in on where each being is working in this realm of opening and sturdying. She can give practical steps for each to evolve in exactly the right place. Recognizing and learning about the energies of yin and yang in yourself, and how to allow each to mature and strengthen contributes to living your heart out loud.

This course will include meditation, guided meditation, talks and Q&A with Jeannie. Optional homework exercises will be offered should you want to take your exploration beyond the class into everyday life.

Yin Yang: Open & Sturdy will consist of six calls:

• Yin and yang overview - softness and sturdiness
• The vital role of sovereignty in growing legs under the heart
• Exploring yin and the challenges therein - softening and opening 
• Developing a sturdy yang - clarity and boundaries 
• Dissolving false yang, opening to true yin and growing your legs
•  All the stuff we didn't cover from people's individual inquiries
  
  

Cost: $147.00